All Entries For the missing link

The Missing Link: Valuable Failures

Failed? This isn't the end. Find out why learning from past failures can be a valuable tool in your pursuit of success.
Posted 4/12/2019  12:00:00 AM By: SparkPeople Guest Blogger : 95 comments   53,106 views
Read More ›

The Benefits of a Routine

A well-organized routine could be the difference between success and failure. Discover how you can strengthen your own routine.
Posted 3/15/2019  12:00:00 AM By: SparkPeople Guest Blogger : 99 comments   56,604 views
Read More ›

The Importance of Confidence in Reaching Your Goals

In the inaugural edition of The Missing Link, trainer Justin Ochoa breaks down why building up your confidence is essential in any journey to healthy living.
Posted 1/23/2019  12:00:00 AM By: SparkPeople Guest Blogger : 76 comments   46,041 views
Read More ›