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KMILLER31 Posts: 4,821
4/1/18 10:33 P

Doing something instead of just hoping for change by doing the same things is definitely a step in the right direction

NEED2MOVE2 Posts: 1,667
3/29/18 2:09 P


DARRINISM Posts: 1,138
3/20/18 10:14 P

Adding half a plate of vegetables to every dinner.

GOLFGMA Posts: 29,376
3/20/18 8:31 P

Having friends ask this weekend at an event how much weight had I lost? It was nice that the change was enough that they noticed.

TBRYAN-LU Posts: 4,952
3/15/18 6:46 P

Maintaining for 4 months I think I'm finally Learning Healthy Living!

3/9/18 8:30 A

Good for you for finding an interest to focus on and keep yourself busy with. I think it's always important to have hobbies, interests and activities. There's something to be said for having new things to think about and new things to accomplish. Sometimes going back to what you know is good too.

I hope it all works out well for you.

WOWPAM Posts: 30
3/7/18 10:36 A

I've been doing nothing for a long time - mostly sitting, watching TV and knitting. Retirement may not be good for me. I thought I would use the time to get healthy. It just dawned on me that I am not! I just found out about an opening at the school I worked at and dearly love. So I decided to give it a try for the rest of the year.

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