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JURASSIC_SUE Posts: 1,240
7/23/16 2:12 P

Well done! Sounds like you have the right attitude to all of this, so you should do really well.

CD15641307 SparkPoints: (51,880)
Fitness Minutes: (21,306)
Posts: 942
7/23/16 3:18 A

Well done!

ZELDA13 SparkPoints: (101,663)
Fitness Minutes: (28,656)
Posts: 4,924
7/21/16 9:18 P

emoticon emoticon

7/16/16 5:01 P


STFIDGETA SparkPoints: (406)
Fitness Minutes: (385)
Posts: 8
7/15/16 10:16 A

Just lost my first 3 pounds on SP, bringing me to a total of six since a month ago when I came home from a work trip and realized how much happier I'd be if I were lighter and stronger.

I'm particularly proud that I'm finding out what works for me in terms of daily calories and macronutrient ratios, and that I'm staying focused on what I want to be able to DO with my body, and not how I look. (That's not to judge anyone else whose circumstances are different than mine. I just know that, for me, focusing on looks sends me quickly into a shame spiral whereas focusing on what I can do keeps me positive and excited and invested.)

Overall, I'm pretty pleased with myself!

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