It's a pretty neat tool to use if you don't have something that will keep track for you.
There are also free apps you can download if you have a smart phone. I like to use RunKeeper. It requires an active GPS so it may use data (I'm not sure...I have unlimited everything so I don't have to worry about this). I like this app too because it's connected right to spark people. So as soon as I finish and save a walk it uploads the info into spark peoples fitness tracker for me.
Fitness Minutes: (10,047)
59 3/6/16 6:16 A
Celebrate the small achievements they add up before you know it!
Fitness Minutes: (3,187)
3/5/16 3:53 P
3/5/16 3:49 P
I went to the doctor today and I found out that I have lost 5lbs. I'm so proud. I'm still overweight but I have lost some! I bought a bike and yesterday I rode it for the first time. I was tired when I finished but I did some exercise. I don't know how far I rode because I don't have a way to measure my distance but I rode for about 30-40 minutes. I'm proud of me! Yay!
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics: