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1/15/16 6:19 P


Remember that the scale doesn't always reflect our progress accurately - one week we retain water, another week we release it, etc. Progress is not always a 'straight line' but you definitely have the right attitude!!

CD4516954 Posts: 3,093
1/12/16 12:54 P

That's a great attitude to have, any loss is a loss!!! Way to go, keep it up

MELISSANORR SparkPoints: (5,764)
Fitness Minutes: (5,688)
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1/12/16 9:44 A

When I weighed myself this morning, I had only lost 0.2 pounds so I was pretty disappointed. But then I stopped and thought that at least it is a loss. It's the right direction even if the number isn't as high as I would have liked. I decided to celebrate the loss instead of focusing on how little of a loss it is.

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