Sorting Last Post on Top Message:
ECCOVISION1 SparkPoints: (39,188)
Fitness Minutes: (74,855)
Posts: 667
2/13/18 11:57 P

Fantastic results!

VRACHAL Posts: 336
2/8/18 12:35 P

emoticon 4 lbs in 4 days

Edited by: VRACHAL at: 2/8/2018 (12:35)
BMGH85 Posts: 437
2/3/18 9:25 P

emoticon emoticon

GOLFGMA Posts: 29,499
11/27/17 9:07 P

Congrats on your loss. Great job

11/27/17 6:06 P

I started the Ketogenics diet 9/25/17. I weighed 161 pounds. I need to weigh about 135 or less. The first week I was down 5 pounds. The second week, I started with the keto flu! (It's like going thru withdrawals). Just lovely! NOT! I have now cut out all sugar and carbs. In the past I could eat sugary foods and not feel full. I always seemed to want more food after I've eaten. Now with eating correctly, getting enough proteins and staying away from breads, rice, pasta etc. I have lost 14.8 pounds. Next Saturday is the last weigh in for the Fall 5% challenge. I plan to continue to lose pounds to obtain my 5% goal weight! WooHoo!!! I love it!!

Page: 1 of (1)  

Other Woo Hoo! Button to Celebrate Success! Topics:

Last Post:
9/24/2015 5:07:08 AM
9/10/2015 6:16:18 AM
4/11/2016 8:36:22 PM
10/23/2015 12:14:39 PM
3/27/2015 9:39:07 AM