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GRAVITYFIGHTING Posts: 9,946
4/11/18 1:21 P

Good for you - Best Wishes on your continuing healthy journey!

ECOAXUM SparkPoints: (128,827)
Fitness Minutes: (22,017)
Posts: 7,557
4/9/18 7:26 P

Very good!

ECCOVISION1 SparkPoints: (39,010)
Fitness Minutes: (74,408)
Posts: 667
4/6/18 6:14 P

That is awesome!

ATHLETELORI SparkPoints: (65,996)
Fitness Minutes: (3,803)
Posts: 1,486
4/5/18 10:44 P

That is awesome. Congratulations on your achievement!

NEED2MOVE2 Posts: 1,667
4/5/18 11:20 A

emoticon

MUMWIVBIGBUM SparkPoints: (19,725)
Fitness Minutes: (5,703)
Posts: 414
4/5/18 8:34 A

I am back on my diet and not only have i got my 4 stone loss back but i have reached my 1 stone on this new diet. the aim was to improve my epilepsy and i don't like low carb diets but not only has my epilepsy improved i am losing weight. not as extreme as atkins either. anyhoo onwards and upwards have another stone and a half to go to get back what I gain but im on my way now

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