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  • Why I stick to Spark People.

    8/22/2017 10:17:11 AM, by MAMMYSHER

    In January a co-worker and I decided that we needed to loose weight and live a healthy lifestyle. Here weight was 175 and mine was 210. We bot... Read more

  • 20 lbs Gone!

    8/22/2017 9:02:38 AM, by MISSCANBEWRONG

    OMG, I can't believe when I woke up this morning that the scale was at 428.4lbs. I am so very proud of myself. I lost 20lbs so far since I starte... Read more

  • One year after commiting to exercise

    8/22/2017 8:21:19 AM, by HARMONY

    I made a commitment to myself 53 weeks ago to focus on my physical body. I wanted to loose 5-10 lbs, but more importantly I wanted to regain stre... Read more

  • When I get old!

    8/21/2017 6:43:10 AM, by MAWMAW101

    Sometimes it just hits me that we are now the "old people" in our family. I was telling the story of my last visits to a new doctor for a bat... Read more

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