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Dec.8 2019 Hi, I'm Rebecca and I live in a rural area of Blount county, AL. In my sixties I had to change my life habits to achieve optimum health. I've been on a weight loss program over 4 years before coming to SparkPeople. I've lost 75 pounds and need the motivation and support to lose 40 more. I've learned that I had to change my behavior toward food. It has been a slow and deliberate process for me. I'm looking forward to continuing success and honest feedback/ advise in achieving my ...
Dec.8 2019 Hi, I'm Rebecca and I live in a rural area of Blount county, AL. In my sixties I had to change my life habits to achieve optimum health. I've been on a weight loss program over 4 years before coming to SparkPeople. I've lost 75 pounds and need the motivation and support to lose 40 more. I've learned that I had to change my behavior toward food. It has been a slow and deliberate process for me. I'm looking forward to continuing success and honest feedback/ advise in achieving my goals. Highest weight 289 Start on Spark. 217 1/20/2020. 209 1/20/2020 I'm down 80 pounds and 8 pounds this month on the app. Tracking activity and food is definitely working. 3/26/2020. 198 I've lost 91 pounds. This is my first day below 200 pounds in 11yrs. Woohoo ππππ π. I'm not going back up again because I've changed for the better.
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1BLAZER282005
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Dec.8 2019 Hi, I'm Rebecca and I live in a rural area of Blount county, AL. In my sixties I had to change my life habits to achieve optimum health. I've been on a weight loss program over 4 years before coming to SparkPeople. I've lost 75 pounds and need the motivation and support to lose 40 more. I've learned that I had to change my behavior toward food. It has been a slow and deliberate process for me. I'm looking forward to continuing success and honest feedback/ advise in achieving my goals. Highest weight 289 Start on Spark. 217 1/20/2020. 209 1/20/2020 I'm down 80 pounds and 8 pounds this month on the app. Tracking activity and food is definitely working. 3/26/2020. 198 I've lost 91 pounds. This is my first day below 200 pounds in 11yrs. Woohoo ππππ π. I'm not going back up again because I've changed for the better.
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BARBIEE52
When you feel like quitting,
Don't forget why you started.
Let's not waste any time. Let's do it & get it done!!!
9 hours ago
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CLEARLIGHTCLARE
Hey, lady! Hope youβre well... whatβs new down in Alabama?
15 hours ago
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TWIGBISKIT5
Hey! Google "You Lift Me Up" by Josh Groban. Excellent song when you're in the "blue mood" zoneβ€οΈπΉ
1 day ago
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TWIGBISKIT5
Good morning π. Just checking in on you and Bobby and poor dear PatπΉ. Sending you ππΉπππ
1 day ago
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JOYNEW
Thanks for visiting my blog! I always enjoying hearing from you. Have a WONDERFUL weekend!
2 days ago
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