1BLAZER282005
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Dec.8 2019 Hi, I'm Rebecca and I live in a rural area of Blount county, AL. In my sixties I had to change my life habits to achieve optimum health. I've been on a weight loss program over 4 years before coming to SparkPeople. I've lost 75 pounds and need the motivation and support to lose 40 more. I've learned that I had to change my behavior toward food. It has been a slow and deliberate process for me. I'm looking forward to continuing success and honest feedback/ advise in achieving my ...
Dec.8 2019 Hi, I'm Rebecca and I live in a rural area of Blount county, AL. In my sixties I had to change my life habits to achieve optimum health. I've been on a weight loss program over 4 years before coming to SparkPeople. I've lost 75 pounds and need the motivation and support to lose 40 more. I've learned that I had to change my behavior toward food. It has been a slow and deliberate process for me. I'm looking forward to continuing success and honest feedback/ advise in achieving my goals. Highest weight 289 Start on Spark. 217 1/20/2020. 209 1/20/2020 I'm down 80 pounds and 8 pounds this month on the app. Tracking activity and food is definitely working. 3/26/2020. 198 I've lost 91 pounds. This is my first day below 200 pounds in 11yrs. Woohoo 🎉🎊🎉🏅🏆. I'm not going back up again because I've changed for the better.

Member Since: 12/6/2019

Fitness Minutes: 7,758

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  • v no profile image TWIGBISKIT5
    Hi 🙋. I tried early this morning to post in your acct but it wouldn't go through. Hubby is still resisting the rules 🥴. Got him out for a walk yesterday for exercise. The only exercise he can do so far. Had him at the hospital this morning for
    2 minutes ago
  • v AMYG5025
    Thanks for reading and commenting on my blog. Willpower and decision fatigue is really a thing! https://www.lifehack.org/317884/how-willpo
    wer-works-the-science-decision-fatigue
    -and-how-avoid-bad-decisions

    Good luck to you and I hope you have a great day. emoticon
    2 hours ago
  • v no profile image SPARKPEOPLE1951
    Hi Rebecca, I saw your pictures you posted. I can't get over how your mail box got hit. Also the food looked great! Hope you don't get too much damage from Zeta. The hurricanes this year have been crazy.
    Today it finally stopped raining. Dan & I went for walk. Then went out and worked in the yard after it warmed up. and sun came out. I used the push mower and he was on the rider. I had to rake ( where we planted the new grass) we can't mow it. I didn't finish. Hopefully it won't rain so I can get the leaves off the new grass that is trying to come up. I had to laugh. I told Twig that I don't rake anymore. Well I forgot about all these wet leaves that are matted on the new grass. It serves me right. I would say that is karma working. I will have to tell her. Hope you have a good evening. Tell Bobby I said "Hi" and have a good night. emoticon
    16 hours ago
  • v no profile image TWIGBISKIT5
    Hi 🙋. Just reading your post. I'm praying hard that you don't get blown away 🥺🙏!!!!. I got hubby out for a walk with the walker today. He kinda liked it 👍. Hoping he learns his limits soon👌. Tomorrow is another day 🤗. Thank you for your prayers
    18 hours ago
  • v TRINITY133
    I have never went to a concert before. I want to but I never had the chance to. That's on my bucket list.
    1 day ago
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