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Made hanging basket for friend/ 2013

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Took the picture of the cosmos years ago.

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Green Tea

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CHOOSING Health is to Take the High Road~(read on)

ANKYLOSING SPONDYLITIS: That is the diagnosis given me when I was 28 years old! Was told by an Orthopedist that I would be crippled and in a wheel chair permanently in my forties and be disabled. I refused to accept that 'dooms day' sentence ..... After defying the crippling effects this brings, with my spine completely fused , I went through unbelievable pain and still have stiffness but ..... many years later, I continue working in health care full time, have centered my life around fitness and exercise and beat all odds!~A rheumatologist who treated me remarked, " whatever you are doing keep it up" ...(swimming and lots of walking) plus most of all, I am a believer.... And my faith in the Lord Jesus Christ has brought me through much peril into a place of victory and fulfillment..

Member Since: 2/24/2012

Fitness Minutes: 119,668

My Goals:
I chose a fulfilling career in Nursing. I currently work in an Ambulatory Day Surgery I like to be a good 'role model' of fitness. I strive for the best health I can possibly achieve and enjoy.

My Program:
I've always loved fitness and living an active life. I like Swimming, walking, and cross-training Variety keeps it fun and interesting.

Personal Information:
I am married quite happily and we live in Eugene, Oregon (University city) ...... Home of the Ducks.
MY INTERESTS: Avid photographer/ created my personal photo gallery~Love decorating especially with the beauty of nature.

I love writing as well and am a Graduate of the Intsitute of Children's Literature in Reading, Connecticut.
I LIVE to make others smile, but if I make them laugh, it is even better!

MY IDOL: I loved Mother Teresa and her selfless love for the poorest of the poor and relentless giving of her life for the well being of others.

Other Information:

Read More About 2BDYNAMIC - Profile Information moved here. (Updated August 29)

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    Saturday: Out for breakfast. It is nice to have SOMETHING normal in life!

    Not as hot yesterday, so that was pleasant. And no storms! Going to mow the lawn today.

    HUGS and have a super Saturday.

    6 minutes ago
    51 and older 1,200 mg 2,000 mg top limit according to Mayo clinic. You can get too much so spread it out over a few days and see how it affects your system :)
    2 hours ago
    Thank you for commenting on my blog.I am looking forward to your new book, Now I am realllly excited to know there will be more to come. I have to admit I get impatient with those who are able bodied and lazy. I don't let anything stop me, you and I are much the same !
    2 hours ago
    Thanks for reading my Egg shell blog :), make sure you used boiled egg shell and have heated it in the oven. As raw egg shells can carry disease.
    7 hours ago
    emoticon emoticon emoticon for your caring, encouraging messages on my Spark Page. You mean more to me than you'll ever know! I appreciate having someone who cares, so much! emoticon emoticon Robyn (aka Trekpurrson)
    8 hours ago
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