2BDYNAMIC
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Made hanging basket for friend/ 2013



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Love doing all i can for my body-want to make it last.



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MEET 2BDYNAMIC! California Dreamin ..


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2BDYNAMIC is a SparkPeople Motivator!

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“Whatever you are doing, keep it up!” Those were the words of my rheumatologist 20+ years ago after being diagnosed with an autoimmune disorder called ‘ankylosing spondylitis.’ X-rays revealed my spine to be 100% fused, with pain and stiffness.

I defied the doomsday diagnoses given by an orthopedist 35 years ago, “Be prepared to be disabled and in a wheelchair by the time you are in your forties!”

To that I replied, ‘NO I won't! So, in keeping with my rheumatologist’, I did what he recommended. I stayed mobile and kept moving! I am now 74 and worked full time, in very physically demanding job—and retired in my 70th year.

The awful prophecy did not come to pass, as the Dr. Grim said. I never made plans for anything but happiness and a fulfilled life—and that is what has come to pass!

I love retirement, except I found a new career which is writing! I have added Author to my nursing career. More below.



Member Since: 2/24/2012

Fitness Minutes: 126,092

My Goals:
October.....Made a personal challenge that's right for me. Plan to keep doing what works at any age And that is stay mobile keep moving! A body in motion keeps me well. No need for doctor visits except for my yearly checkup!


My Program:
I've always loved fitness and living an active life. I enjoy walking, dancing, and lots of weight bearing and strength training exercise. I look for ways to keep the fun in fitness! Variety keeps it enjoyable and Rewards me with so many health benefits!




Personal Information:
I am married happily for 42 years and we live in Eugene, Oregon
2020 has been a challenging year--no question about it. But through the turmoil, I am proud to say i added Author to my life's accomplishments--and my memoir, "It Happened at Dawn" was published in January of 2020. I am currently writing my second book, which is nearly finished.


I graduated from the Institute of Children's Literature in Reading, Connecticut.
Have a son and two daughters and five granddaughters.
Also two adorable parakeets named BeeGee and Simi. They make our house a happy hone!



Other Information:
I also writing fun and inspiring blogs on spark people.
And believe it or not, I enjoy being a senior citizen and love the silver lining that I have found after retirement.
Retirement actually is not in my vocabulary as I am just as busy as when I was still working! Wouldn't change it for the world!
ALSO-My second book-"You Don't Have to Be a Star to Shine" is published: January of 2021.




Read More About 2BDYNAMIC - Profile Information moved here. (Updated January 16)




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Comments
  • v BROOKLYN_BORN
    Thank you for reading my “Geezer” blog.
    While there are no guarantees in life, following the Spark principles are our best bet for aging well.
    Your animal reference reminded me of the time I walked out of my house and yelled at the big bird who chased the little ones away from the feeder. "Get out of here you old crow" I looked up to see an elderly woman walking past my house looking shocked. I tried to explain I was talking to the bird. Oops.
    4 hours ago
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon I so much appreciate you taking time to read and comment on my blogs this week. Your caring helps keep me going. My SP friends are the best. I hope you have a blessed week. Ruthie emoticon
    5 hours ago
  • v 1ZIPPYC
    Thanks for your blog comment, appreciate it. When he first retired, we spent a lot more time together, because it was the first time we were together like that in 16 years. This is his 2nd retirement.
    Now, yes, we make sure to have alone time for ourselves. That way we don't get on each others nerves as much.
    I hope your hubby can officially retire or has he already? I don't think I'd be in the workforce right now, if I didn't have to. Not until pandemic is over and safer for high risk individuals.
    Have a good night and Sunday. Hope the book doesn't get too overwhelming for you. I think I'm not going to publish after all, too stressful for me with an anxiety disorder. Fun to write for myself for sure.
    emoticon emoticon
    15 hours ago
  • v 1CRAZYDOG
    Wow! Book #3! I am so proud of you! That’s awesome. Humor is such an important tool! Good for you.

    Wishing you so uch luck w/your promotion video. So cool.

    HUGS

    17 hours ago
  • v RUTHIEBEAR
    Let's all have a healthy and relaxing day! emoticon Take time for some self care - we deserve it! emoticon Have a satisfying Saturday. emoticon emoticon emoticon Ruthie emoticon
    1 day ago
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