150,000-199,999 SparkPoints 150,317
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This picture, more than any other, was my impetus to lose weight.

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John James, candidate for US Senate

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6 months and 62# in and 15# to go!


62ANDWINNING is a SparkPeople Motivator!

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My Ticker:
 Pounds lost: 78.8 
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    I hope you have a great September and reach all your goals. And you may as well have a little inspiration for the start of your week....have a wonderful week and a Sparktacular Sunday!!

    emoticon S -- Say something nice to someone!
    emoticon U -- Undo a wrong you might have done to someone!
    emoticon N -- Notice and give thanks for all the things in life we take for granted everyday!
    emoticon D -- Don't give up when things go badly!
    emoticon A -- Ask others for help if you need it!
    emoticon Y -- You can accomplish anything!!!!
    emoticon emoticon emoticon emoticon

    423 days ago
  • v no profile image PIXIE-LICIOUS
    Just stopping by to say hello! Hope you are having a good August so far.
    445 days ago

    Joel Osteen wrote that, “Every day we have plenty of opportunities to get angry, stressed or offended. But what you're doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you.”
    453 days ago
    Have a wonderful week as we leave July and enter into August!
    "This is my wish for you: Comfort on difficult days, smiles when sadness intrudes, rainbows to follow the clouds, laughter to kiss your lips, sunsets to warm your heart, hugs when spirits sag, beauty for your eyes to see, friendships to brighten your being, faith so that you can believe, confidence for when you doubt, courage to know yourself, patience to accept the truth, Love to complete your life." ~ Ralph Waldo Emerson
    457 days ago
  • v CAT-IN-CJ
    Good to hear you’re back and on your way to better health!
    The Keto teams have many great recipes and resources to get us where we want to go.
    Let’s keep in touch!
    460 days ago
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