ALEXSGIRL1
250,000-299,999 SparkPoints 253,635
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picture from cruise 22 years ago



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My guardian angel



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Mexican vacation about 8 years ago.


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Turkey
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NEW-CAZ
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Cornucopia
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SHAWFAN
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Hearts
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1CRAZYDOG
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ALEXSGIRL1 is a SparkPeople Motivator!

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Comments
  • v STEPHANEFANY
    Thanks for stopping by my page! emoticon
    4121 days ago
  • v LIGHTHEART09
    Thanks for the encouragement and advice of my Sugar Bear...men are clueless...I hate it when I have to ASK, it makes me feel desperate
    4121 days ago
  • v -DEBY-
    emoticon **Hello** **my SPARKling Pal**

    I came up with some ways to help BeFriend myself....
    I thought I would Stroll on over and share Some with you, my Sparkling Friend and Pal....
    emoticon Honor your own inner rhythm: *Make time throughout the day to just Listen to your inner - self and hearts desires*
    emoticon BALANCE * Of course we may have to get out and Work...just remember to bring into balance some Play time throughout your day in your own way..*
    emoticon Get out in nature: *Allow its beauty and naturally calming effect to soothe you and heal any disruptions that may be going on within you*
    emoticon Nurture your body: *Pamper it with massage and leisurely baths. Honor your body and accept the things you like and the parts you don't like so much.*
    emoticon Eat healthfully: *Make sure you add plenty fresh fruits and vegetables to your daily diet and when you do treat yourself to a goodie, choose moderately.*
    emoticon Move: *Stretch, walk, exercise, dance, hike, do anything that rids your body of stress and tension.*
    emoticon Soothe your mind: *Turn off the TV, meditate, read inspirational literature, listen to music, spend some time just doing or thinking about something you Love.*
    emoticon Laugh: *Mingle with friends who inspire, relax, encourage you and Just Accept you As you are. Watch a good comedy,*

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    By doing the above You not only BEfriend yourself....
    YOU will come to LOVE and ACCEPT yourself WHOLE heartedly......
    which will make it possible to even give more of yourself to those you LOVE....
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ~~BLESSings~~ ALLways~~ my SPARKling~Pal ~~0:)
    ~~angel hugs~~ Deby



    4121 days ago
  • v IVMAR1
    Thanks to you for reading my blog. I appreciate your comment. Hope you are doing well. How are your eyes now? How do you feel?

    Hope you have a wonderful weekend! Take care!

    emoticon

    Ivmaris emoticon
    4122 days ago

    Comment edited on: 8/14/2009 11:49:48 AM
  • v KARINMOM
    Thanks for the encouragement. I have to stop beating myself up over yesterday's food and focus on today's!
    peace,
    karin
    4122 days ago