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Introduction Text Spark's Sweatsuit to Swimsuit Boot Camp Challenge Starting Stats Weight: 140 lbs. Neck: 12.75 inches Chest: 31.5 inches Waist: 27.5 inches Hips: 35.5 inches Thigh: 19.25 inches Check out my photo gallery for starting pics! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 2009 Update Once again it is time for me to update everyone on how my journey has been going. Through the holidays (and some before) my eating habits became pretty poor and I was making tons of unhealthy food choices. Since the new year, I have cleaned up my eating and have went back to lots of fresh fruits and veggies. My exercise routine became burdened with the hustle of the holidays and I was finding it hard to get much into my busy schedule. Like my diet, I got things back on track after the first of the year and try to get exercise in at least 5 times a week and strength train in 3 times. I've been working hard and getting cardio in twice some days. I feel great and wished I wouldn't have let myself slip through the end of 2008. It's amazing what healthy eating and exercise can do for a body.

Continue on with healthy choices. Get back into a regular routine of exercise and strength training.

I've been maintaining my weight with trying to stay within my calorie range. I am working on getting back into a regular exercise routine.

I'm from NW Kansas. I have been a member of Spark for over a year now!

All things are possible if you set your mind and heart to it!

Add a Link Nothing tastes as good as being thin feels! Strive for progress, not perfection.
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