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Introduction Text My name is Anne Burnell, and I am offering help to anyone looking for guidance or advice. I am Faculty Presenter for the National Council on Aging and an Education Provider with the American Council on Exercise, the Aerobics & Fitness Association of America, the Aquatic Therapy and rehabilitation Institute, the Aquatic Exercise Association, and Stott™ Pilates. I teach at Northwestern Memorial Hospital and the University of Illinois at Chicago, The Rehabilitation Institute of Chicago, The Center for Whole Health, the Peninsula Spa, , Core Evolution, and Elements in Motion, a Stott™ Pilates Certification Center in Chicago. As an Instructor Trainer worldwide for Stott™ Pilates I am involved in certifying personal trainers, many of whom work with Seniors. Other certifications include: Seniors Group Instruction, Nia Technique (Black Belt), Kickboxing, Cycling, Aquatics, Pre & Postnatal exercise. Seniors institutions across the country are practicing the Stronger Seniors® Chair Exercise Program, which I developed in 2003. Please let me know if you have any questions or concerns regarding exercise issues. Stay strong, Anne

My goal is help as many people as I possibly can live a healthier, more enjoyable life.



If you are a Senior, facing mobility issues, or have other fitness concerns drop me a line at strongerseniors@yahoo.com



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