ANNIE1114
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  • v JOYINKY
    Glad you liked my blog, thanks for the comment. Congratulations on having a great January! WooHoo!
    3558 days ago
  • v JOYINKY
    Hi Annie, Yes, I've upped my fitness time since joining SP; doing it gradually. Now I aim for a minimum of 120 total minutes a day. Many days going over that; on those days counting shoveling snow and other house activities that count as fitness minutes. Most minutes now are from aerobic walking; some of which are from my 5 /12 minute "sparks" of walking each day that I do right here in the house. They've made a tremendous difference; I think they keep my metabolism rev'd up. Then I try to fit in yoga classes and gym workouts where I can. Looking forward to spring and working in the yard again. I like being the size I am; but, I also like to be able to eat more than 15oo calories a day! Be well, Joy
    3560 days ago

    Comment edited on: 1/31/2011 7:46:53 PM
  • v KBELANGER1
    Hi Annie...it has been in the mid 50's here....I was doing ab work on my ab machine...and then quit through the holidays...need to get back into it...also was lifting some light weights...also need to start them again...been a little lazy...but have been doing more walking...
    Hope you are doing well...have a happy..healthy day...
    Kelly
    3567 days ago
  • v KBELANGER1
    Annie...just stopping by to say hi...and see how you are doing....have a happy...healthy...day...

    Hugs..
    Kelly
    3569 days ago
  • v KBELANGER1
    Hi Annie..yes putting family recipes in the cookbook...and adding personal photos to the pages...will be a wonderful CHRISTmas gift for the family...

    Glad you are doing well...have a happy...healthy...day..

    Hugs..
    Kelly
    3572 days ago
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