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Read More About ASTRA58 - Profile Information moved here. (Updated June 9)

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    Thanks for the input for our team!
    2308 days ago
  • v CHUBRUB3
    Thank you so much for your support and reading my blog.
    I so very much appreciate you.

    2338 days ago
  • v no profile image PIXIE-LICIOUS
    “Dont ever be impressed with goal setting; be impressed with goal getting.
    Reaching new goals and moving to a higher level of performance always requires change, and change feels awkward. But take comfort in the knowledge that if a change doesn't feel uncomfortable, then it's propably not really a change.”
    -John C. Maxwell
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    Thank you for commenting on my blog, "Making Changes." I always appreciate the support I get from my fellow Sparkers. Have a healthy day!
    2356 days ago
  • v no profile image PIXIE-LICIOUS
    “Don't wait until everything is just right. It will never be perfect.
    There will always be challenges, obstacles and less than perfect conditions.
    So what. Get started now.
    With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.”
    -Mark Victor Hansen
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    Thank you for commenting on my blog, "My Success Plan For April." I hope you have a successful and healthy April!
    2400 days ago
  • v BOSS61
    Are You Master of Your Spark Domain?

    Remember the Seinfeld Game? Remember how quickly Jerry, Kramer and Elaine all were out? Let's see if you can do better. Here is how it works.

    Beginning midnight April 1, track. Track everything. Nutrition, water, exercise, the whole shebang. Don't track something, you are out. Fess up. Miss your 8 cups of water, out. Blow your calories, you are out. Fess up on this thread. Exercise without tracking, out. To make it fun, don't exercise at least one hour a week, out.

    Once a week on Sundays (say), roll call for those who still are "in" and playing.

    Deceptively simple, but it's not. Who's in? Starting roll call this Sunday. Ready, set, go!

    (Free year of Spark membership for the winner.) Are you in?
    2403 days ago
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