AUSSIEGEORGE68
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Computer programmer from Sydney Australia. Overweight all my life except for about 3 years. While technically overweight now I have smashed my original goal and I am working on a new goal, my aim is to approach this slowly as long as I don't go backwards I am happy with my current weight. I am working toward being friendly with food, avoid a life of hunger and cravings. At times I want to be able to enjoy food a good meal without guilt.
Computer programmer from Sydney Australia. Overweight all my life except for about 3 years. While technically overweight now I have smashed my original goal and I am working on a new goal, my aim is to approach this slowly as long as I don't go backwards I am happy with my current weight. I am working toward being friendly with food, avoid a life of hunger and cravings. At times I want to be able to enjoy food a good meal without guilt.

Member Since: 11/19/2015

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My Ticker:
 Pounds lost: 103.0 
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  • v SHIRLEYX
    I ran across Dr Jason Fung a couple of weeks ago on youtube and really like what he has to say. I've got two of his books (The Obesity Code, and Complete Guide to Fasting) and have started fasting 2 days/week. I'm looking forward to continuing, possibly with longer fasts, in the new year.
    1561 days ago
  • v ICORDEIRO
    Saw reference to addiction and binge eating. I am a Food Addicts in Recovery member since April this year. Like CaroleForLifte I am a WW refugee from their recently retired Community. and looking for groups that abstain from sugar, wheat and flours like me. Congrats on your successful weight loss journey. I have dropped over 130 pounds, most weighed 316 weight this morning 181.4.
    1684 days ago
  • v CWFORLIFE
    Thanks for the tip! I'm not at my goal yet, so I'm not in maintenance. Just trying to get there!
    1686 days ago
  • v CWFORLIFE
    Do tell... I've been battling the last of this weight for more than 3 years.
    1686 days ago
  • v LYNMEINDERS
    OH DEAR...
    I saw the Sydney temps on our TV however haven't seen that they have dropped again....
    Better bring warm clothes....May not be wearing the summer sandals that are packed
    1693 days ago
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