ELIZABETHBECK1
I've recently discovered water aerobics. OMGoodness our class is so much fun. Today was supposed to be 2.5 hours of water volleyball after class but I didn't go. I woke up with a headache and since I teach REFIT ® class tonight at the YMCA I didn't want to over do it. We had a 96 year old in class a few days ago! NINTY = SIX! She looked so good and did a wonderful job. Color me impressed! Anyways, have I hope you had a Capital A day! 1 hour ago
SHAKERATTLEROLL on being the Capital A for today--I wanted to make sure to give you this tiara/crown . the badge/ribbon and this trophy/oscar/emmy for you to remember today and all the well wishes that come your way 16 hours ago