BROOKLYN_BORN
Welcome to Spark. You are in the right place for resources, support, encouragement and motivation.
You probably don't think we have much in common. I'm more than twice your age. My oldest grandchild is 21. I didn't face the life challenges that you did, BUT I had to face that I was eating way too much food which totally overwhelmed my love of exercise. I could not outrun my fork!
Congratulations on your decision to follow a healthy lifestyle while you are young. It's never too late, but the earlier the better. I look forward to following your progress. 1838 days ago