GROGGYFROGGY
I have already had carbs today. Should I start from now or start day one tomorrow and have no carbs?
I ate Oatmeal for breakfast. : )
I ate a salad with Chicken in it for lunch.
I feel that I am doing good today, but I did have that oatmeal. I think I will start it tomorrow! You have me convinced to try it. What will it hurt? It may be easier than I think. I may love it. I can do 17 days! That is not very long at all!
GROGGYFROGGY
I think I am afraid that I will eat something not permitted and then ruin the diet. I printed off some things that you can eat. I think I will try it. I didn't buy the book though. Do I need to?? 2603 days ago
(¯`♥´¯) .♥.•*¨`*♫.♥ .´*.¸.•´♥ Thanks for the friend add.
One thing I would suggest is: Keep collecting Spark Friends like candy!! It is calorie free and they always give you something to "chew on"!!
You can just "friend" them...no need to ask. We are friendly and don't bite!
You can find motivation and inspiration from everyone here, even those that are struggling (because you know how they feel!!) Welcome new people, Join teams, blog, join challenges, blog, be excited, blog. And did I mention: blog? The future fabulous you will want to look back at your journey and will want to encourage others!! When the excitement wanes (it WILL!!) put down your pom poms and lurk in the background, (but don't leave and don't do too much damage) and wait for the tide to turn...pick up your oars and keep rowing.
You can do this!!
“Change takes time. It takes time for the seeds to begin growing within, time to understand the process, time for the growth to mature, and time for the old self to die and fall away.” -Bryant McGill
°•.•.¸ღ¸☆´ (¯`♥´¯) .♥.•*¨`*♫.♥ .´*.¸.•´♥ We can do it one day at a time!!
¸¸.•´¸.•*¨) ♥¸.•*¨) (¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨ `*♥☆ Keep Spreading the Spark!!! 2609 days ago
GROGGYFROGGY
Hi! Thank you for your Post. I am going to look into this 17 day diet. I need to do something. I also get carried away with tracking. I tend to be an all or nothing type of girl. LOL
VICKYMARIEC
Hahaha...thanks for your honesty. If it weren't for women like you when I first started im not sure I would have kept at it. Women like you inspired me to keep going and push further. 2616 days ago