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Introduction Text Nov 25 I will get it right. Eating the right food and working out. It's all in my mind. I can and will make the right choices.

Another time to start brand new. I will make better food choices and stop eating out of bordom.

Get my butt out of the bed with enough time to get at least 30 min of exercise. Drink at least 8 glasses of water and put these sugary drinks down. Set some goals for myself so that I will have something that I am working towards. Take advantage of the tools that I have available to me such as my Wii Fit,my Gym membership and most of all the Sparks people that are so supportive.

I have 3 beautiful children and a man in my life that i love very much. my children have alot of energy and I need to be able to keep up with them so i have to get healthy for all of us.



Add a Link Start by doing what’s necessary, then what’s possible, and suddenly you are doing the impossible. You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction
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