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Introduction Text My name is Bill, and I'll be 57 in September 2018. After many years of reflection and work, I finally dropped most of the baggage I carried, accepted myself exactly as I was, and started living in the moment. I've made tremendous strides in the last two years: becoming physically active, losing 62 pounds, getting my diabetes under control, and rejoining society. Lately, I have let old habits reassert themselves, and gained back some of my weight. I'm around 20 pounds heavier than I would like. So, I'm returning to basics: tracking what I eat, how much I exercise, and tapping onto the great support-system of SparkPeople and my SparkFriends.









Add a Link Bill Houston, Texas - Central Time
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