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BJK1961
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is over the freaking moon! My a1c is back in the non-diabetic range!
“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha
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My name is Bill, and I'll be 57 in September 2018. After many years of reflection and work, I finally dropped most of the baggage I carried, accepted myself exactly as I was, and started living in the moment. I've made tremendous strides in the last two years: becoming physically active, losing 62 pounds, getting my diabetes under control, and rejoining society. Lately, I have let old habits reassert themselves, and gained back some of my weight. I'm around 20 pounds heavier than I would ...
My name is Bill, and I'll be 57 in September 2018. After many years of reflection and work, I finally dropped most of the baggage I carried, accepted myself exactly as I was, and started living in the moment. I've made tremendous strides in the last two years: becoming physically active, losing 62 pounds, getting my diabetes under control, and rejoining society. Lately, I have let old habits reassert themselves, and gained back some of my weight. I'm around 20 pounds heavier than I would like. So, I'm returning to basics: tracking what I eat, how much I exercise, and tapping onto the great support-system of SparkPeople and my SparkFriends.
Member Since:
11/20/2016
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BJK1961
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Introduction Text
My name is Bill, and I'll be 57 in September 2018. After many years of reflection and work, I finally dropped most of the baggage I carried, accepted myself exactly as I was, and started living in the moment. I've made tremendous strides in the last two years: becoming physically active, losing 62 pounds, getting my diabetes under control, and rejoining society. Lately, I have let old habits reassert themselves, and gained back some of my weight. I'm around 20 pounds heavier than I would like. So, I'm returning to basics: tracking what I eat, how much I exercise, and tapping onto the great support-system of SparkPeople and my SparkFriends.
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Bill Houston, Texas - Central Time
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8/7/2018:
bjk1961 - 08/07/18
8/6/2018:
bjk1961 - 08/06/18
8/5/2018:
bjk1961 - 08/05/18
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Hey, you still around??
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Have a beautiful Friday
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LPORTER2015
Be generous, kind, reasonable, forgiving, loving, big-hearted and most of all grateful for each blessing in life.
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Happy New Year! Here's to a new year of renewed hope, new opportunities, new adventures, new ways to give and love. May this be your best year ever!
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