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My Puppies, Romeo (Tan) and Juliet (Blk&W)!

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2 Christmas ago, When I weighed the most weight.

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 current weight: 195.0 
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  • v VIVRE5
    I just wantyou to know that I saw a post you made on the 30 somethings weight loss tam and understand how you feel! it is a pain to have to plug in all the food, every bite, but that was the first step for me, and has become a valuable tool.... showing me just how much calories what seemed like a little really was.... once i added in the dreaded exercise, I started seeing -and feeling- big big changes! you can do it! we are in this journey together!!!! emoticon
    4289 days ago
  • v MM11113
    We are both close to the half way point of our goals. I have 3.5 to go to get there. You are even closer than that. Good Job! emoticon
    4689 days ago
  • v MM11113

    This looks to have more promise than food groups for figuring things out. emoticon
    4750 days ago
  • v MM11113
    Just remember, muscle weighs more than fat, so as you work out to make your gut go away, there can be strange adjustments and weight is one of them.

    Today I had to eat cake first thing in the morning. This girl at work turned 22 this week. She moved to Columbus straight out of college and lives by herself and even her parents forgot her birthday. She was crying yesterday, so Bev (lady I work a lot with who loves to bake) made her a cake and we had a tiny party for her. She was in much better spirits having cake with a VP in accounting!

    It gave me a stomach ache so I ate one of my lean pockets for the rest of breakfast. Then I had a meeting at another plant, and the room have cookies. So I ate a few of them. The lone lean pocket left for lunch and a cup of tea made me feel pretty good. The room also had a bunch of oranges and apples. They were headed for the trash, so I put them in my back pack and headed to the Anna plant, an hour away. On the way home, I ate an apple. Then I had more cake when I got home - I made it for Niyaa last night.

    I need to get back on the straight and narrow, or I will gain weight next week. This is the worst day I've had so far.
    4773 days ago
  • v MM11113
    This was my best week so far. Thanks to the great food group we created! I lost 4.4 pounds!
    4774 days ago
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