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Go for the Goal


I am 54 years old and I already eat pretty healthy but need to lose weight and refine my eating. I have recently (6months ago) started to improve my fitness. I have joined a gym, starting walking/running 5 times a week.
I am 54 years old and I already eat pretty healthy but need to lose weight and refine my eating. I have recently (6months ago) started to improve my fitness. I have joined a gym, starting walking/running 5 times a week.

Member Since: 6/18/2010

Fitness Minutes: 582

My Goals:

My Program:
 Currently using Weight Watchers point system....gotten so easy since I have been doing it for seven months. Weight loss has been steady 50lbs over 7 months so will probably stick with this for now!


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