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BRIANHAM10
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09' Shamrock Run 5k - Portland, Oregon
The heaviest I have ever been... I'm glad that's over!
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Live to Play Harder, Longer...
Andy Dufresne said it best...
"Get Busy Living or Get Busy Dying."
If you don't know who Andy is then you must watch The Shawshank Redemption. 1994
Andy Dufresne said it best...
"Get Busy Living or Get Busy Dying."
If you don't know who Andy is then you must watch The Shawshank Redemption. 1994
Member Since:
8/31/2009
Fitness Minutes:
9,355
My Goals:
Keep track of the calories taken in more regularly.
Lose 20+ Pounds...
My Program:
Sixty minutes of cardio five days a week.
Strength Training three times a week.
Personal Information:
Other Information:
Read More About
BRIANHAM10
- Profile Information moved here.
(Updated December 27)
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Introduction Text
Andy Dufresne said it best... "Get Busy Living or Get Busy Dying." If you don't know who Andy is then you must watch The Shawshank Redemption. 1994
Shown if member clicks "Read More"
My Goals:
Keep track of the calories taken in more regularly. Lose 20+ Pounds...
My Program:
Sixty minutes of cardio five days a week. Strength Training three times a week.
Personal Information:
Other Information:
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(Shown after Message Board Posts)
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I’m a great believer in luck, and I find the harder I work, the more I have of it.
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My Ticker:
Pounds lost: 10.0
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26.25
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Happy Presidents' Day, fellow Spark-fiend!
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Good Morning Mighty Duck, hope you are staying warm. Hope this week is Great for you!
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You have a great Valentine's Day too!
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Wishing you a wonderful Valentine's Day!
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Happy Valentine's Day!
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