BRIANHAM10

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09' Shamrock Run 5k - Portland, Oregon



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The heaviest I have ever been... I'm glad that's over!



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Live to Play Harder, Longer...


Andy Dufresne said it best...

"Get Busy Living or Get Busy Dying."

If you don't know who Andy is then you must watch The Shawshank Redemption. 1994
Andy Dufresne said it best...

"Get Busy Living or Get Busy Dying."

If you don't know who Andy is then you must watch The Shawshank Redemption. 1994

Member Since: 8/31/2009

Fitness Minutes: 9,355

My Goals:
Keep track of the calories taken in more regularly.

Lose 20+ Pounds...

My Program:
 Sixty minutes of cardio five days a week.

Strength Training three times a week.




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Read More About BRIANHAM10 - Profile Information moved here. (Updated December 27)




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