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Happy new year to all! I hope you all can accomplish the goals you set for yourselves this year. I believe that it takes a decision, one that can be backed with deep belief followed by action for your goal to become a reality and that is exactly where I am at and wish for you all to be. We have to keep at it, keep believing in ourselves, and making the changes that are needed to get where we are going. Best wishes to you all. I finally found the reason why I've been gaining weight and feeling so tired. Last week my blood was tested and came back my thyroid is not working properly so today is my third day taking thyroid medication. It felt as though my body was fighting every effort I was making to loose weight and it was odd that I had gained so much weight so quickly to begin with. I wasn't watching what I ate but I was not that horrendous in my eating. So now it's my new beginning, the med is not a quick fix but with a better metabolism and better eating I expect to gain control of my shape. 192 lbs was my high a week ago, I'm down 2lbs to a new start of 190 lbs. Everyone who is struggling to loose weight or is gaining for no reason should get their thyroid checked. A year ago I was 50 lbs lighter! I quit smoking, got on some meds and just let myself go, but it''s time to put the breaks on and take control. I''ve done this before and can do it again. I will make healthy choices, end this love hate relationship with food and get more active. Above all I will commit myself to loving myself at any size.

Member Since: 9/16/2015

Fitness Minutes: 790

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Read More About BROWNROSEKNOWS - Profile Information moved here. (Updated February 22)

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    emoticon to Sparkpeople!

    YOU have discovered a website filled with information, friendship, support and encouragement. There's plenty of motivation and inspiration as well! Get active and stay focused on your goals! Wishing you the best on your journey!


    1861 days ago
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