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Introduction Text I've come to this site to get motivation and be able to interact with people that have the same goals as I do. I've struggled for many years and have gone up and down like a yoyo. I need to change things and keep this weight off once and for all before it seriously affects my health!

My goals are to get fit and healthy and in doing so, lose 30 lbs! - Exercise 6 days a week - NO EXCUSES!! - Cook healthier

I am using the nutrition tracker to help me watch what I am eating, especially fats. I am eating organic right now only because my garden is awesome! I am exercising everyday and I am drinking at least 8 glasses of water a day. 1200-1500 calories



I am a retired teacher that is looking forward to less stress and time to do the things I want and to spend more time with my grandchildren. I am from Southern Saskatchewan, Canada. I have been married to the same wonderful man for 35 years!

Add a Link Colleen from Saskatchewan - Pink Vikings Website <link>https://sites.google.com/site/thepinkvikings1/home</link>
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