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Introduction Text Hello! I have been a member of SparkPeople since 2010. I am working on small goals, aiming toward eating better and exercising more. I am on some great sparkteams, and I really appreciate all the support I’ve received along this journey.

I'm working on specific goals for eating better, drinking more water, and increasing my exercise.

A mixture of walking and other exercises.





Add a Link Hope--AL--Central time A&I October BSG Challenge - Boo-tiful Black Cats "No matter how slow you go, you are still lapping everybody on the couch." "Success is the sum of small efforts repeated day in and day out." - R. Collier "Just do it" - Nike
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