CAZZABELLA69
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KHALIA2
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  • v no profile image KHALIA2
    Welcome to Sparks! I just know you will enjoy the journey! emoticon
    1021 days ago
  • v CED1106
    Thanks for adding me as a Spark friend! Joined the low carb and paleo teams. I've cut out simple carbs to a good extent, but am looking for more. Feel free to let me know of what's worked for you and why. I'm cutting out simple sugars because I found out how they control my hunger, and not to my liking! Search on "hunger hormones carbohydrates" for more info.
    1093 days ago
  • v TURTLE69
    Welcome to Done Being the Fat Girl Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa
    1096 days ago
  • v IUHRYTR
    emoticon to SparkPeople and the "I Can Do All Things Through Christ!" team.

    I wish you much success with your weight loss. Take things one healthy meal, one exercise, one positive day at a time and always believe in yourself that you can reach your goal, one pound at a time. emoticon

    Lou emoticon
    1096 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon to Sparkpeople!

    YOU have discovered a website filled with information, friendship, support and encouragement. There's plenty of motivation and inspiration as well! Get active and stay focused on your goals! Wishing you the best on your journey!

    1104 days ago