CHARTING-BEAR
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“A day without a friend is like a pot without a single drop of honey left inside.” —Winnie the Pooh
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
"Improve, enrich, enjoy."
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
This months diet is next months body.
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
Health is an outfit that looks different on every body.
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
"Taking Care of My Body - it's the only place I have to live!"
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*


Member Since: 4/9/2016

Fitness Minutes: 77,350

My Goals:
I want to give up as much sweet and salty foods as possible.
And avoid all soda drinks.


My Program:
I am trying to get myself walking/jogging/running between 8am & 10am
Then 20 minutes strength training & 20 minutes flexible training.



Personal Information:
? -:¦:-*?~.•*´¨ )?~*-:¦:-*?~.•*´¨ )?~*-: -*?-* ? -:¦:-*?~.•*´¨ )?~*-:¦:-*?~.•*´¨ )?~*-: -*?-*
Welcome to my page, I'm Charlene. I am doing the 5% fall challenge trying to keep motivated to staying active.
It’s September 29, 2020 and I find myself tired. My diet is what I’m strong enough to do at the time. I try to eat below 2000 calories but sometimes I get as hungry as Pooh bear.
? -:¦:-*?~.•*´¨ )?~*-:¦:-*?~.•*´¨ )?~*-: -*?-* ? -:¦:-*?~.•*´¨ )?~*-:¦:-*?~.•*´¨ )?~*-: -*?-* ? -:¦:-*?~.•*´¨ )


Other Information:
I post my weight to Fitbit everyday. It goes up and down and shows on spark. My highest weight was 180, my lowest 120. I’m currently in my 160s. I would like to be in my 150s. I get hungry I eat and fuse about it, then think of it as fuel to build strength. I would like my core, thighs and arms to tone but I’m 47 so I’m good at just working on it. I felt the need to post this for those who congratulate me on my weight. I appreciate your kindness and just wanted you to know my feelings about it.




Read More About CHARTING-BEAR - Profile Information moved here. (Updated September 29)




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Comments
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Inspiration is like a flame that will eventually die down if you do not feed it. Eric Broser
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    37 minutes ago
  • v BARBIEE52
    emoticon emoticon Dracula's Top Ten Favorite Songs emoticon emoticon

    emoticon 10. You're So Vein emoticon
    emoticon 9. Fangs for the Memories emoticon
    emoticon 8. You've Got A Fiend emoticon
    emoticon 7. You Don't Bring Me Plasma Anymore emoticon
    emoticon 6. Bat's the Way (Uh-Huh, Uh-Huh) I Like It emoticon
    emoticon 5. You Light Up My Crypt emoticon
    emoticon 4. Tie A Yellow Ribbon 'Round the Old Oak Casket emoticon
    emoticon 3. Don't Go Stakin' My Heart emoticon
    emoticon 2. Stranglers In The Night emoticon
    emoticon 1. He Ain't Heavy, He's My Donor emoticon

    emoticon emoticon What's your favorite? Hope your song is a hit emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    21 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    When an obstacle stands in your way, the only decision you need to make is whether you want to go around it, leap over it, or smash right through it. Eric Broser
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG
    Failing while doing is far more commendable that failing to even try. Eric Broser
    Eric Broser

    2 days ago
  • v BARBIEE52
    emoticon emoticon emoticon ~~THE WITCH~~ emoticon emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    She comes by night, in fearsome flight, In garments black as pitch,
    the queen of doom upon her broom, the wild and wicked witch,
    a crackling crone with brittle bones and desicated limbs,
    two evil eyes with warts and sties and bags about the rims,
    a dangling nose, ten twisted toes and folds of shriveled skin,
    She hurtles by, she sweeps the sky and hurls a piercing screech.
    As she swoops past, a spell is cast on all her curses reach.
    Take care to hide when the wild witch rides to shriek her evil spell.
    What she may do with a word or two is much too grim to tell.
    ~Jack Prelustky~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon So, Let's get on our broom, & fly here, there & everywhere emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon
    2 days ago
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