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Introduction Text I am a 56 yr old Glamma living a small life in Alaska. My husband was diagnosed pre-diabetic. While researching this, I stumbled upon a smart blood sugar website. This led my to cutting out most processed carbs and sugar from our diet. Very quickly, I lost some weight, and noticed I was way less achy, especially at night. In turn, I have more energy and a better attitude. So now I exercise, too. 11 Days straight so far! Then I found SparkPeople, and I love it! I am learning to navigate the tools found here. I love seeing the blogs and reading others' stories etc.

I would like to continue losing weight, getting healthier and stronger, too. I hope I become less fearful and figure out how to live life instead of observing it.

I have cut most processed carbs and sugar from my diet. However, I do still have a daily Dr Pepper, and that demon, Rum. I have an Eliptical Trainer which I use every day.

I live in semi rural Alaska, which has its challenges for me being active outdoors. I hope as I get fit I will go out more.



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