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Introduction Text I don't want to be thinner because society says so, or because I think I need to look like a supermodel. I want to be at a weight that is healthy and appropriate for me.

1 - a BMI in the "Normal" range 2 - A1c to an acceptable level 3 - track regularly

My program is very informal: 1) watch portion sizes (use the food tracker) 2) increase water (OMG I'm floating!) 3) exercise (I LOVE my Wii!!)

mom of 1 I participate in both the Relay For Life and The annual Start! Heart walk. if you'd like to support me in these causes, please send me a message & I'll send you a link.



Add a Link "It's a dangerous business, Frodo, going out your door. You step onto the road, and if you don't keep your feet, there's no knowing where you might be swept off to." - J.R.R. Tolkien, The Lord of the Rings
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