CJK0314's SparkPage - It's Me'oclock

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It seems to be my pattern to only lose weight when there's no one else in my life that I can put in front of myself. I'm married now, my life is pretty settled in general and I'm ready to put myself first and lose weight. I love fashion and I love makeup but my love for clothes is choked out by my size and not feeling comfortable. So I need to let my inner fashinista OUT! -Danielle, Pittsburgh Pa

It seems to be my pattern to only lose weight when there's no one else in my life that I can put in front of myself. I'm married now, my life is pretty settled in general and I'm ready to put myself first and lose weight. I love fashion and I love makeup but my love for clothes is choked out by my size and not feeling comfortable. So I need to let my inner fashinista OUT! -Danielle, Pittsburgh Pa

Member Since: 7/5/2010

Fitness Minutes: 0

My Goals:
My goal is to be healthy. I don't expect to be a size 2, but I would be happy to get down to a 12 or 14. Currently I am a 21-22 and the smallest I've ever been was a 16.

My goal is to lose 40lbs by November 12, 2010.

My Program:

Personal Information:
My name is Danielle. I got married March 14, 2009 and we don't plan on having any kids but I hope very much to get a dog soon! I've worked for Cricket Communications for 3 years and I am a HUGE movie fanatic. My all time favorite person is Superman (fellow geeks, note my screen name) and I love makeup and photography. My present to myself if I make my goal of 40lbs is a Nikon SLR camera!

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Read More About CJK0314 - Profile Information moved here. (Updated July 8)

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7/6/2010: The Non-Eater

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20 Somethings with 25-49 Pounds to Lose!

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current weight: 260.0

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OUTDOORSWOMAN

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

TOP 10 STRATEGIES FOR SUCCESS

1. Start small
2. Get it on paper
3. Focus on everyday habits
4. Always see your goal
5. Be consistent
6. Never stop learning
7. Come out of seclusion
8. Allow for setbacks
9. Trust your plan
10. Have fun!!!

http://www.sparkpeople.com/resource/moti
vation_articles.asp?id=518

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

3859 days ago
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OUTDOORSWOMAN

It's the last day of July ...a good time to reflect upon your goals for August! Things to consider may be...

How many fitness minutes do you want to try to achieve?
How many pounds would you reasonably like to lose?
What new activities would you like to try?
What has been working for you that you would like to continue?
What hasn't been working and should be changed?

Not everyone likes to set goals, but it is a valuable tool to use on this journey. Goals help to provide focus and a vision for what we want to accomplish. Even if we fail to meet our goals, the experience provides valuable feedback --- What went wrong? What behavior do we need to change to attain what we set out to do?

Take a few minutes ... challenge yourself with some goals for August!

... Looking forward to success in August! Keep on keepin' on!!

3873 days ago
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OUTDOORSWOMAN

Happy Monday!! Another month is drawing to a close... I hope you are seeing progress on your journey...

Don't forget that the scale doesn't always tell the whole story. Have you measured yourself lately???

You may just be amazed at what you discover!

3878 days ago
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- My SparkPage
SPARKLINJEWELLS
¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥.

3884 days ago
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OUTDOORSWOMAN

I’m kicking this week off the right way….. with NO EXCUSES!

Remember to MAKE TIME to exercise, drink plenty of water, and make great food choices.

WE ARE DROPPING the WEIGHT and FEELING GREAT! Period.
MAKE TODAY COUNT!!!!

((((Sending SKINNY Vibes!)))), strength, and positivity your way...

3885 days ago

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