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Introduction Text 2012... almost a year since I left this site, and now I'm back ! Hopefully with more purpose ! Yes. back again. I thought I had it all nailed down, but the slide to the bottom is fast and loaded with calories. Although I have kept off the weight I lost in 2010 and 2011, I have really stalled out. I recently added a water aerobics class 3 times a week. I hope I've learned that this is an ongoing, keep on your toes, kind of deal.... if you are not vigilant the old habits sneak back in.

I would like to lose weight for health issues and also for my personal well being. I have 'dieted' most of my life with 'off and on ' (literally) success. When I started Spark, I walked with a cane and carried oxygen... at 20 pounds less, i don't need either !

I am trying to eat only food that I prepare... little or none that is packaged. I am limiting portion sizes.

I live in the mid-west. Mother of 6, grandmother of 14 ranging from 1 year old to 26 years old. My family is most important in my life. Losing weight will help me stick around for them longer.

I am a potter, I paint watercolors and weave. I also knit. I enjoy reading and gardening, I am retired and am quite content with life.

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