COLUMBINE2
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I'll just go into Columbine's kitchen while she's waiting in the car for me to leave!


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My weight has been yo-yo-ing all my adult life! And I'm really tired of it! I want to walk into a room and not feel self-conscious about my weight. After a lifetime of selecting clothes to conceal myself, I want to wear pretty clothes, try new activities & grab more gusto!

Update: I've been with SP for almost 5 yr. Lost the weight in 6 months. Rode the roller coaster of up & down the scale. Finally I'm ignoring the scale , making good food choices & exercising at least 30 min. 6 days/week. Period.

Most important lesson learned: The bad habits that made me fat the first time (and the 128th time!) will make me fat again. This must be a permanent change in my life.


2013: After DH got a new knee & I returned to all my bad habits, I sat around & regained nearly all the weight I had lost.

Started over 3 weeks ago and am now on Day 20 of a streak of at least 30 min. of exercise 6 days/week. Feel better! Clothes fit better!

It's working...it always does. SP is the greatest! Just do it...and it feels soo great!



Member Since: 6/3/2008

Fitness Minutes: 191,959

My Goals:
Eat & cook healthy foods.

Eat appropriate portions.

Lose 22 lbs.

Solve issues and boredom without soda, chocolate or junk food.

Find a physical activity I enjoy.

Keep at current weight or less during winter.


My Program:
Track nutrition daily.

Track exercise daily.

Exercise 5 times/weekly.

Drink 64 oz or more water daily.

Don't read while I eat.








Personal Information:
I sold my business almost 5 years ago and retired early -- and I am no longer a workaholic! Hooray!

I live in the beautiful Rocky Mountains of CO. I was strictly an "indoor girl", but now love to be outdoors & active --biking, hiking, snowshoeing. I've just discovered Zumba Gold & love it!


Other Information:
I love to travel, attend live theatre, read mysteries and read success stories on SP.
My husband & I have 2 grown sons.





Read More About COLUMBINE2 - Profile Information moved here. (Updated February 23)




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Comments
  • v OKBACK2MEAGAIN
    emoticon

    Ready for a challenge this Summer? The BL Challenge is there for you! We have ten teams that compete with each other in Fitness and Nutrition Challenges designed your promote positive lifestyle changes, and of course weight loss. There are different challenges each week for the duration of the challenge. Support and encouragement are a important aspect of the smaller individual teams. The larger team also gives you a chance to congratulate and get to know members from other teams. After all we are all in this together and together we are stronger. emoticon To join the challenge you can click on my username and then either click on the Blue Biggest Loser Icon, or leave me a message, or use this URL https://www.sparkpeople.com/myspark/groups
    _individual.asp?gid=25339 or use the search and search for “Biggest Loser Spring Challenge ALL Teams”. Once there join and add your name to the waitlist that is one the thread below the Spring into Fitness ~ Chit Chat thread.

    Teresa,
    BL Challenge Admin
    219 days ago
  • v LIS193
    Nancy, thank you for stopping by my page and for your concern. We are living outside a small town, Caudete in the south of Castille-la Mancha, surrounded by olive fields. We have solar power, gas cooking and heating and a good water supply. One of us is allowed out for essentials and my husband has been the one getting groceries every 2-3 weeks. We are both well and there is plenty to keep us busy. We moved to our new place the end of February and were only just finding our feet and making lists of things to get and do. Now we have plenty of time to get on with it, even if we can’t get the things we wanted to get.. silly things like a saw or a spare jerrycan for the generator.
    Hope you are doing well, are you in Colorado ? Let me know how you are doing.
    Hugs,
    Lis
    235 days ago
  • v HIPPICHICK1
    Thanks for the lovely compliment on my feed! Have a great weekend.
    xoxo
    273 days ago
  • v LIS193
    Nancy, thank your the goodie! Lovely flowers for my new house 💐We are moving bit by bit, several trips and the place needs a deep clean before we put our stuff in it. It is exciting to have our own placd again!
    Are you still in Colorado? I saw it is still snowy where you live. I miss Colorado at times but not the February snows..
    Hugs,
    Lis
    emoticon
    288 days ago
  • v LIS193
    Nancy, I remember all the snow in Colorado! Good luck with all the shoveling, great exercise but it gets old in a hurry.. Hope your husband is doing well with his knee, the first weeks are the hardest. You will be glad to get to the beach after the cold winter. Brr, I don’t miss that at all and I am grateful for our years in Mexico.
    Our move is getting closer (5 weeks) and I have had fun buying things for the house as we brought hardly anything with us. Living off the grid is going to be quite the learning curve.
    Enjoy the rest of your time in Colorado and have a wonderful time in Paradise. It will be nice to get out of the snow!
    Hugs,
    Lis
    326 days ago
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