CORISDREAM

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July 2012 187lbs- Me at work acting silly



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Me and My kidos (212lbs) in this picture


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2013 Is My TiMe To FoCuS oN mE!!
I am a 34 year old single mother of 3beautiful children. I work full time to support my family and the rest of my time is dedicated to family time. I have made a commitment to myself that I will make my health and emotional well being a priority. I will learn to make better decisions in my everyday life that will reflect on my fute as well as the future of my children. I will pay attention to my needs as well.
The best feeling I get is when I have finished my workout!. This is what


Member Since: 7/7/2010

Fitness Minutes: 2,324

My Goals:
I want to lose 60lbs
*small goals of 2.5 lbs a week

Mini goals- focusing on better eating habits.

Learn to incorporate excercise in my dialy life at home and at work.


Current BMI 34.8
(OBESE)


My Program:
Julians Michaels
30 day Shred

Cardio-4-5 x's a wk
Strength training 3x's wk

Summertime is here so I love riding our bikes at the beach or on the trials at our nearby pa

Mon-Thurs walk 2.5 miles at the track.



Personal Information:
I am 34 yrs old. Mother of 3. I live in beautiful California. I am a single mommy so it gets tough form time to time. I work hard to provided for myself and children. My children are my everything. I truly love my life when I look at the big picture.Everyday its gets better and Im getting better. Closer and closer to the new me.


Other Information:
There is no such thing as "I cant" I CAN, I CAN, I CAN... I WILL!!!!

The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.






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My Ticker:
 current weight: 185.6 
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192.75
178.5
164.25
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