CRZYSURFCHIC

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how does she look so good??? Perfect!!!



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Crzysurfchic


Sexy Toned Feminine
24/f college girl..loves the beach and I want a bikini body for the New Year 2010 and summer!!!
Goals
HCG drops and low cal diet


Sexy Toned Feminine
24/f college girl..loves the beach and I want a bikini body for the New Year 2010 and summer!!!
Goals
HCG drops and low cal diet




Member Since: 2/3/2007

Fitness Minutes: 2,040

My Goals:
I want to get a bikini body by summer

I want to be about 125-130 lbs by May

I would like to be around 18% body fat and toned

I would like to be about a size 5

My Program:
 Eat like me at 125lbs. Eat 1405 cals per day and be active 5-6 days a week doing fun exercises that I enjoy!!

Eat more clean gradually..April challange EAT ONE GREEN SMOOTHIE a Day..and eventually eat 80%raw and 100% whole foods

drink 6 glasses of water a day







Personal Information:
I am 23 almost 24. I am going to get ins hape for good this year. I am from Southern California and a total beach bum. I am moving to Idaho to finish my BA in Psychology.

Other Information:
 My favorite book right now is RAW Food in the Real Wold and EATING FOR BEAUTY



Read More About CRZYSURFCHIC - Profile Information moved here. (Updated February 23)




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Comments
  • v BEACHMOMMA
    Ok, I'm back... and welcome to the "Natural Remedies" team, too! We have a small group, and we're not very active, but we help each other out when you're in a pinch for quick relief! Looking forward to more chats... Sof.
    5150 days ago
  • v BEACHMOMMA
    Hey Crazy! I look forward to those recipes you'll be learning on the job! Have fun at work! We'll chat later... Sof.
    5150 days ago
  • v SNOWDROP76
    welcome to the raw foodies team ashley!
    we look forward to getting to know you there.
    i wanted to commend you right off the bat for having good specific goals written down. 1st key to reaching them.
    again welcome welcome!!!!
    :)
    sn
    5152 days ago
  • v BEACHMOMMA
    Hi there! I just wanted to welcome you to "In The Raw" and check out your sparkpage ~ it looks great! I hope you find the support and motivation you need to achieve your goals. Whenever you get a chance stop back by the forum and introduce yourself. I look forward to sharing ideas and getting to know you a little better. Post often and keep us updated, and together we can tackle this and win! In great health, Sofia.
    5152 days ago
  • v ATRANSFORMATION
    Hi and welcome to the RAW FOODIES team from an OLD surfer! Got lots of stories I could share about the OC in the days of the long board! Anyway,..saw your question on the forum, and will post tomorrow since I am on my way to bed right now. Just wanted to let you know we're glad to have you "on board"!
    5152 days ago
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