DALLASROO

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A Work In Progress


Starting over.. again. That’s ok. I aim to get healthy!
Starting over.. again. That’s ok. I aim to get healthy!

Member Since: 6/1/2010

Fitness Minutes: 10,604

My Goals:
Lose weight to achieve a healthy lifestyle

Add more movement to my life

Drink more water

Learn and practice better self care

My Program:
 Low Carbs, Lean Protein, lots of fruit and veggies.

Strength training every day alternating between upper and lower with core every day. I give myself a break on sundays. Trying to work in a 1/2 hour of cardio daily but I am hit and miss on that. Maybe this week I will make that change....


Personal Information:
Born in Dallas and live in a suburb of Big D.

Other Information:
 We all have a choice- Tigger or Eyore.



Read More About DALLASROO - Profile Information moved here. (Updated January 20)




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Comments
  • v APPLEPIEAPPLE
    ☆-:¦:-
    *´¨¨)) -:¦:-
    ¸.♥ .·☆´¨¨)).·*¨)
    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´

    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
    ¸.♥ .·☆´¨¨)).·*¨)
    *´¨¨)) -:¦:-
    ☆-:¦:-


    3690 days ago
  • v CHUBRUB3

    ☆-:¦:-
    *´¨¨)) -:¦:-
    ¸.♥ .·☆´¨¨)).·*¨)
    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´

    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
    ¸.♥ .·☆´¨¨)).·*¨)
    *´¨¨)) -:¦:-
    ☆-:¦:-



    3690 days ago
  • v PURPLESPEDCOW
    We need people in our lives with whom we can be as open as possible. To have real conversation with people may seem like such a simple, obvious suggestion, but it involves courage and risk.
    Thomas Moore, PhD

    3693 days ago
  • v PURPLESPEDCOW
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Hoping you have a Spark-tacular Day! Spread the Spark! Support your friends! (((Sending Skinny Vibes!)))

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    3698 days ago
  • v PURPLESPEDCOW
    We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them.
    Michelle Obama

    3701 days ago
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