DANCINCAJUN1
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DANCINCAJUN1 is a SparkPeople Motivator!

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Continue to enjoy SparkPeople and all the friends I have made through the years. All settled in my new little home and I have lovely neighbors. Active in the Senior Centers available. Exercising regularly and always record those nutrition numbers daily. Wishing success to us all!


2019

well I am less weight than last year but not everything I wanted to accomplish. So proud to have so many Spark People friends and motivators. Just moved to a new location and getting organized ....after that I need to get back on a regular exercise routine. Summertime will also add water exercises with the pool available to where I now live.


2018

Starting a new commitment for my health. New goals and exercise plans.


2017

Now I'm 71 and last year I lost 34 pounds. Extending my Year of the Roc ...

2016

Turned 70 on January 1st ... this extra weight makes for a challenge so I need to work on myself this year ... Year of the ROC ....WOOHOO ...

2015

After a rough 6 months of medical problems I am getting back on track.

Stay strong and stay on track in 2015!

2014

Starting another year of SparkPeople. It is a daily struggle but I've had losses every year since joining -- which is good! I want to be more dedicated to a healthy lifestyle and achieve success in losing more pounds.

2013
Love to Spark .... I have met so many new friends throughout the past 2 years. I'm starting off this year with my Fitbit attached daily to encourage me to do that extra bit to get fit every day. I am setting more goals to achieve in 2013.


2012 -- Going Strong
I have turned 66 and in 2011 I definitely got in better shape and condition .... I will continue going to the Y to exercise as much as I can .... golly, it sure was nice seeing the lower weight on that scale this year from last year's weight. Sure makes a person feel great!
Going to keep positive and keep on losing !!



2011 - Win/Win
I am going to get this weight off with the help of all my Spark Friends & Teams ... I just turned 65 and want to be in better shape and condition by the time I hit the big ole 66 ... I really believe this site will definitely help me attain my goals ...


Member Since: 1/11/2011

Fitness Minutes: 124,159

My Goals:
Daily accountability



My Program:
Eat Healthy
Continue to Exercise
Drink Water



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Comments
  • v 2BFREE2LIVE
    emoticon HAPPY THANKSGIVING emoticon
    2 days ago
  • v HAPPY-CATHE
    emoticon emoticon emoticon ~~~~~ Happy Thanksgiving Eve ~~~~~ emoticon emoticon emoticon
    May your day be easy & safe. Many will be preparing a nice dinner for tomorrow, some will be traveling. So be safe, Blessed and not stressed. emoticon & emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    I will be off line for the next few days. So I am sending out my Thanksgiving note a day early.
    May your Thanksgiving Day be a Happy one, counting your many Blessings one by one. Be Happy, Safe, make the most of your day I know this year is a bit different. But being Thankful never changes. Thankful for your support and friendship. emoticon & emoticon
    3 days ago
  • v HAPPY-CATHE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    On this week of the Thanksgiving Holiday I want to remind my Wonderful Sparks Family & Friends........ portion control, drink that water, move around. Sharing and caring my thoughts for you to have a Happy & Healthy Thanksgiving week.
    Have a Terrific Tuesday emoticon emoticon emoticon

    5 days ago
  • v HAPPY-CATHE
    Something to ponder:
    emoticon CONTENTMENT IS FOUND IN GRATITUDE!!! emoticon

    Happy New Week, have a great Monday! emoticon & emoticon
    6 days ago
  • v HAPPY-CATHE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    We can only be said to be alive in those moments when our hearts are conscious
    of our treasures. Thornton Wilder

    Welcome to Saturday! Be Happy & Enjoy it! emoticon emoticon

    7 days ago
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