DEBBIEPHEIFER57
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Breakfast on the Farm! Fathers Day 2014


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Hello SP friends! As I said my back fusion was denied, only our Lord knows why and I will wait for him to tell me when and why! I have to learn to deal with the pain and stiffness. I do go on Medicare in November of this year, I will try again! Till then, I pray, learn to deal with pain, swim, stretch and enjoy my family! I am 58, a mom to two wonderful adult children and one joy filled grandson who is 6, he will be 7 Aug 1st! I love SP and HH!
Hello SP friends! As I said my back fusion was denied, only our Lord knows why and I will wait for him to tell me when and why! I have to learn to deal with the pain and stiffness. I do go on Medicare in November of this year, I will try again! Till then, I pray, learn to deal with pain, swim, stretch and enjoy my family! I am 58, a mom to two wonderful adult children and one joy filled grandson who is 6, he will be 7 Aug 1st! I love SP and HH!

Member Since: 3/11/2014

Fitness Minutes: 3,459

My Goals:
I have come to the realization that I try so hard to protect my back, I don't things because I know I will suffer the next day.. You know what, that is not a life! I have to enjoy life NOW! Sore or not I will have fun! I will laugh, play and do what I can!

My Program:
 I want to keep up my diet, even if I do not loose another pound, I feel so much better! I am experimenting with different exercise, right now I am riding a stationary bike! I am going to school in fall. I have never felt so comfortable about something so important, I am 58 and going back to school and I can't wait!


Personal Information:
I am a 57 year old mother and grandmother, I have a new lease on life. A year ago I was in the darkest place of my life. Today with the help of very special people I feel happiness, joy and I owe it all to my doctor, lots of medication, but mostly Steven Ministries and my Minister. She taught me to love me, but to love God! She is my hero.

Other Information:
 I love Christian music!



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  • v DAVIIY
    Hi I am one of the Co Leaders and would like to Welcome You to HOPEFUL HEARTS BREAKING FREE FROM HURTS its an awesome team and we are honored to have you join us...
    2504 days ago
  • v IGNITEME101
    Thank you for the friend add. Isn't the Lord good to us? Sounds like you've had some rewarding times in your walk~
    2504 days ago
  • v IGNITEME101
    I'm so glad that you are a member of Hopeful Hearts Breaking Free From Hurts team! My name is Della and I'm one of the many co-leaders here to help you. We have many leaders so that all of our teams needs are met Please check out the forum threads when you have a minute. If you have any prayer requests, let us know that, also. In Him Della


    Go to see all my goodies on your page to read private notes!



    2504 days ago
  • v HANNAHSGRAMMIE
    Welcome you to the Hopeful Hearts Breaking Free from Hurts team. I'm so glad that you've joined us, and I'm looking forward to getting to know you. I'm really excited that you are a part of our "family." It sounds like we have a lot in common--both love women's ministry , both 56, both love cats. I love your profile picture, by the way. Visit us often and let us know how we can help you!! We're here for you!!

    Blessings,

    Ronda, the lady with MS (The Master's Strength)
    (\o/)
    ./_\.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    2505 days ago
  • v DEBBIEPHEIFER57
    Hello all Spark People! My name is Debbie, I am a 57 year old married woman with 2 children (grown of course)! I also have a 6 year old grandson who is our greatest love! I am have been dieting, lost 5 pounds, but the diet requires you to eat lots of meat, I eat very little meat, mainly chicken! I enjoy some venison too. I hope to continue to eat healthy as natural as I can, but try to understand what do I need, in protein carbs fat. I gave up sugar 4 weeks ago! That was hard, I am a sugar junkie for sure. Now I want to eat healthy, loose weight. Unfortunately without lots of exercise because of a back issue, it causes tremendous foot, ankle and leg pain. emoticon
    2509 days ago

    Comment edited on: 3/11/2014 12:55:15 PM
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