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God is in Control!!
Hi everyone! I've been blessed with a loving family, traveling far and wide. I have experienced God's beauty first hand, from the Glaciers of Alaska to the amazing Sunsets in Tuscany. I have also felt heartache unimaginable to most, the loss of my one and only brother, a young healthy Father and now my first born son. When I am finally reunited with my loved ones in Heaven, I will look down upon this beautiful world and know that there was a reason for this journey. I pray for all of you and ...
Hi everyone! I've been blessed with a loving family, traveling far and wide. I have experienced God's beauty first hand, from the Glaciers of Alaska to the amazing Sunsets in Tuscany. I have also felt heartache unimaginable to most, the loss of my one and only brother, a young healthy Father and now my first born son. When I am finally reunited with my loved ones in Heaven, I will look down upon this beautiful world and know that there was a reason for this journey. I pray for all of you and may you be blessed with good health and the desire to keep on going just one more day!
LOOK TO THIS DAY
Look to this day,
For it is life, the very life of life.
In its brief course
Lie all the verities and realities of your existence.
The bliss of growth,
The glory of action,
The splendour of achievement
Are but experiences of time.
For yesterday is but a dream
And tomorrow is only a vision;
And today well-lived, makes
Yesterday a dream of happiness
And every tomorrow a vision of hope.
Look well therefore to this day;
Such is the salutation to the ever-new dawn!
~Kalidasa
Be content with what you have, rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.
~Lao Tzu
“Yesterday is history.
Tomorrow is a mystery.
And today? Today is a gift.
That's why we call it the present.”
~Babatunde Olatunji
God Gives. God takes.
God's name be ever blessed
Job 1:21
(C) 2008 by fiadphotography.com
All photos are the copyright of (C)2008 Fiadphotography.com, all rights reserved. All text on this site is the copyright of (C) George A. Fiad. All rights reserved. No portion of this content maybe used without prior written consent.
Member Since:
6/16/2008
Fitness Minutes:
100,605
My Goals:
Keep it simple
Workout with a buddy and motivate them
If today I fail, there is always tomorrow
My Program:
DIETARY PLAN:
Eat 6 small meals (every 3 or 4 hrs)
Eat more fruits & veggies
Eat less processed foods
Make better food choices on weekends
Track calories daily
10-12 glasses of water a day
EXERCISE PLAN:
Exercise 6-7 days a wk
Cardio Exercise 1-2 hrs a day
Weight train 3-5 times a wk
Add second cardio workout 3-5 times a wk
Stretch 10-15 min before/after workout
SIMPLE & SMART:
Sleep 6-8 hrs a day
Don't over stress at work
Spend quality time with Family
Attend church once a wk
Keep in contact with family and friends
Gather with close friends once a month
Take life one day at a time
Enjoy life
Personal Information:
Miami raised and love it. Between you and me, I rather be traveling with friends and family half of the year ;-)
Other Information:
Work out Junkie as well as Junk Food Junkie
Catholic with a desire to do better
Read More About
DELIAF1
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Introduction Text
Hi everyone! I've been blessed with a loving family, traveling far and wide. I have experienced God's beauty first hand, from the Glaciers of Alaska to the amazing Sunsets in Tuscany. I have also felt heartache unimaginable to most, the loss of my one and only brother, a young healthy Father and now my first born son. When I am finally reunited with my loved ones in Heaven, I will look down upon this beautiful world and know that there was a reason for this journey. I pray for all of you and may you be blessed with good health and the desire to keep on going just one more day! LOOK TO THIS DAY Look to this day, For it is life, the very life of life. In its brief course Lie all the verities and realities of your existence. The bliss of growth, The glory of action, The splendour of achievement Are but experiences of time. For yesterday is but a dream And tomorrow is only a vision; And today well-lived, makes Yesterday a dream of happiness And every tomorrow a vision of hope. Look well therefore to this day; Such is the salutation to the ever-new dawn! ~Kalidasa Be content with what you have, rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you. ~Lao Tzu “Yesterday is history. Tomorrow is a mystery. And today? Today is a gift. That's why we call it the present.” ~Babatunde Olatunji God Gives. God takes. God's name be ever blessed Job 1:21 (C) 2008 by fiadphotography.com All photos are the copyright of (C)2008 Fiadphotography.com, all rights reserved. All text on this site is the copyright of (C) George A. Fiad. All rights reserved. No portion of this content maybe used without prior written consent.
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My Goals:
Keep it simple Workout with a buddy and motivate them If today I fail, there is always tomorrow
My Program:
DIETARY PLAN: Eat 6 small meals (every 3 or 4 hrs) Eat more fruits & veggies Eat less processed foods Make better food choices on weekends Track calories daily 10-12 glasses of water a day EXERCISE PLAN: Exercise 6-7 days a wk Cardio Exercise 1-2 hrs a day Weight train 3-5 times a wk Add second cardio workout 3-5 times a wk Stretch 10-15 min before/after workout SIMPLE & SMART: Sleep 6-8 hrs a day Don't over stress at work Spend quality time with Family Attend church once a wk Keep in contact with family and friends Gather with close friends once a month Take life one day at a time Enjoy life
Personal Information:
Miami raised and love it. Between you and me, I rather be traveling with friends and family half of the year ;-)
Other Information:
Work out Junkie as well as Junk Food Junkie Catholic with a desire to do better
Personal Signature:
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(¨`·.·´¨) Love `·.¸(¨`·.·´¨) & (¨`·.·´¨)¸.·´ Kisses `·.¸.·´ ~Delia~ Yesterday is history. Tomorrow is a mystery. And today? Today is a gift. That's why we call it the present. ~Babatunde Olatunji Leader of Spark Miami- The Official Team Co-Leader of “F.L.A.B" TEAM (Float like a Butterfly in 2008) (Birthday Goal) Co-Leader of Rome wasn't Built in a Day Team
Save Changes
Blogs
7/3/2008:
This month my son Leo would have turned 22
6/16/2008:
2008 is the year to start living
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The 21-Day Tame Your Sweet Tooth Challenge
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Spark Florida - The Official Team
SP Class of June 15-21, 2008
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MESEATURTLE
Thanks for the support on my blog . It means a LOT to me ! Hugs
1362 days ago
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JIBBIE49
The Motivator of the day.
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MUMSKI
Good morning my friend, I see you are back. So Welcome back.
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Stopping by from the ROME WASNT BUILT IN A DAY team to wish you a good day. Stop by and let us know how you are doing.
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2509 days ago
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