DESHRINK
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Today....



Mindful

Mindful


Member Since: 4/8/2008

Fitness Minutes: 3,746

My Goals:
Beat carb addiction.

Have a healthy BMI.


My Program:
 Tracking food works for me.

Focus on DO's instead of DON'TS.

more water
regular exercise
more fruits and veggies.

Fasting once a week.



Personal Information:

Other Information:



Read More About DESHRINK - Profile Information moved here. (Updated November 6)




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My Ticker:
 Pounds lost: 8.0 
0
5.5
11
16.5
22
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