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Introduction Text Weight has always been a battle for me and Spark has been a helpful place to keep me focused on my health journey. It does help having others who truly understand how hard this really can be and I love my SP teams and friends!

5% Challenge: Make the 5% mark during the fall challenge!

Fitness at home. (Body weight strength/core. Wii Fit. Cardio.... still working on this due to knee injury.) Nutrition: Working towards "clean" eating the majority of the time. Current nutritional change that is needed is: *Dr. Pepper has to go! *build some "me time" into things (reading, cross-stitch, an evening out...) *personal bible study time

A 57 year old stay-at-home mom to two teenagers (Daughter is 16 and son is 14) and have been married to my hubby for 36 years. Changes! I am no longer homeschooling my son as he wants to go to high school. That is complicated by his autism so I know I'll be spending time with the special needs staff. I also work from home part-time as a Support Broker. This means I support families with their documentation and budget monitoring for the funds qualified for through Health & Welfare to assist their special needs. I am a Wellness Advocate for doTerra Essential Oils. I am a casual sharer...not currently out there pushing the business side! Pets: basset hound, Ellsworth Hobbies: coloring, counted cross-stitch, jigsaw puzzles, reading and watching NFL football (Go Raiders & Steelers!)

Currently reading: "Turbo Twenty-Three" by Janet Evanovich " Personal Bible Study: "Jeremiah"

Add a Link Janet Time Zone: Mountain
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