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Introduction Text I am 25 years old and happily married for two years to my high school sweetheart. I really struggle with trying to lose weight for improved fitness and trying to lose it because I feel self conscious. It seems like every time I start making progress, I self-sabotage myself and fall off the wagon. For the first time in my life, I've realized that the only way things are going to change is if I change. So here's to a change in my heart, my head, and my health.

To release my need for control over to the Lord To drink at least 6 glasses of water, and cut back on my beloved Diet Cokes. To devote 5 days a week toward exercise. To find and stick with types of exercise that I enjoy.

Prayer Focus on good health and a strong body and mind Portion control, portion control, portion control. I must do this! TRACKING I will be taking one hour of dance classes a week, beginning in September

I am from central Ohio. I live with my husband, our cat Earl, and our boxer Olive. In my spare time I love reading, crafty home decor projects, snuggling up with Hubby and walking with our dog. Last spring I ran the Cap City Half Marathon, through the Team in Training program. It was an amazing experience and a huge accomplishment. I plan to continue with my newfound love of running.

5'7" tall 25 years old 24% body fat

Add a Link "We make a living by what we get, but we make a life by what we give."- Winston Churchill
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