ECCOVISION1
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The Path to Healthy Weight



Hello new challenge friends! Please send me a Spark email if you add me as a friend. (I don't get the emails telling me about the friend add.)


My weight plan emphasizes healthy eating and listening to the body. I eat an extremely healthy diet and I do Pilates exercises.

Pilates helps my body with endurance, flexibility and balance. I really enjoy my Pilates workouts and find a feeling of inner peace when I perform them.

Hello new challenge friends! Please send me a Spark email if you add me as a friend. (I don't get the emails telling me about the friend add.)


My weight plan emphasizes healthy eating and listening to the body. I eat an extremely healthy diet and I do Pilates exercises.

Pilates helps my body with endurance, flexibility and balance. I really enjoy my Pilates workouts and find a feeling of inner peace when I perform them.

Member Since: 2/23/2013

Fitness Minutes: 91,032

My Goals:
My goal is to inspire others to eat healthy. I also want to be a size 7 again.

My Program:
 I use resistance bands to exercise.

I try to combine cardio and strength training in the same exercise to save time,


Personal Information:
I am a woman who loves the outdoors, I live in NJ, an hour away from the shore,

Other Information:
 I love biking and classical music,



Read More About ECCOVISION1 - Profile Information moved here. (Updated June 22)




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Comments
  • v LAANNE
    Just wanted to let you know that I sent you an invite for the Spring 5% Challenge. I hope you are healing and are able to join us!
    25 days ago
  • v *AMBER512
    Sorry it took me so long to respond to the comment you left on my blog! I just saw it now. I've been neglecting my Sparkpeople lately. emoticon

    Ugh, I'm so sorry to hear you're also trying to recover from an injury. It's soooo easy to gain weight when we can't do our usual fitness routines. My ankle still isn't happy with me so unfortunately I haven't lost any weight since my blog post. I've cut out the extra junk, but sometimes a girl just wants to indulge a little. emoticon I'm still trying to keep my body moving without putting any strain on my ankle, but it hasn't been easy.

    Still though, I'm determined to work on my strength and concentrate on taking care of my body. The number on the scale doesn't matter as much to me as how I feel inside. I hope you are doing well this weekend emoticon
    82 days ago
  • v LAANNE
    I sent you an invitation for the winter 5% challenge if you are interested!
    108 days ago
  • v MAREE1953
    Congratulations on your maintenance anniversary!!
    108 days ago
  • v 1DAY-ATA-TIME
    Congratulations on your maintenance anniversary!
    110 days ago
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