EMERALDCOAST

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My youngest daughter Deanna (seated right) and her girlfriends



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DD Deanna (left) and the Girls



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He whispered, "My precious child, I love you and will never leave you"


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Life on the Beach


Welcome to my little piece of the Beach. Pull up a chair and stick your toes in the sand. Join me in living life on the beach. It's my way of life...

I am 52 years young, I have 2 beautiful daughters, a stepson, a grandson & granddaughter and a loving husband of 25 years...My husband & I follow the South Beach Diet...But since I entered menopause nothing seems to be working...I need to be accountable & have a place to call home and this seems to be it, so...

...
Welcome to my little piece of the Beach. Pull up a chair and stick your toes in the sand. Join me in living life on the beach. It's my way of life...

I am 52 years young, I have 2 beautiful daughters, a stepson, a grandson & granddaughter and a loving husband of 25 years...My husband & I follow the South Beach Diet...But since I entered menopause nothing seems to be working...I need to be accountable & have a place to call home and this seems to be it, so...

Welcome to the Beach Y'all...

Member Since: 2/17/2007

Fitness Minutes: 30

My Goals:
Use portion control!!!

To get back into all my clothes hanging in my closet & look good in them...

Give my husband back his wife...

Be fit in my 50's

Quit smoking...again

My Program:
 Tracking meals & exercise on *SP*

"South Beach Diet"
It's a way of life..not a diet
"Weight Watchers"

Portion Control (that's the hardest)


Daily Exercise:

~30 Minutes Treadmill - No Excuse~

*Slim in 6*
*Pilates*
*WATP*








Personal Information:

Other Information:
 "Life is not measured by the number of breaths we take, but by the moments that take our breath away."

We Cannot discover new Seas unless we are prepared to leave the shore...




Read More About EMERALDCOAST - Profile Information moved here. (Updated June 7)




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CRYSTALBEACH77 CRYSTALBEACH77's profile image
CHERI*ANN7 CHERI*ANN7's profile image
DEB007 DEB007's profile image
JULIE@FOURWINDS JULIE@FOURWINDS's profile image
JOURNEY52 JOURNEY52's profile image
TAZZIE5 TAZZIE5's profile image
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Team Image Zumba Lovers
Team Image 50+ members with 10-24 lbs to lose
Team Image Christian Women Over Fifty
Team Image Spark Florida - The Official Team
Team Image Spark Illinois – The Official Team
 
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Comments
  • v ANDRAYAYA
    emoticon and emoticon to the Zumba Lovers Team!
    3164 days ago
  • v SUZANNE0606
    Thank you so much for adding me as a friend!!

    Love your page!
    4285 days ago
  • v DEB007
    I know just where your coming from with the memopause factor, I'm also 52 and a grammy of three, they are the light of my life. My grand kids call their great grammy GeGe also!! Thanks for adding me to your friends list, I'll do the same for you.
    Also wanted you to know that we have two swat teams that focus on more on weight loss and exercise. I lead Swat team I along with Julie and Connie. We have challenge, that are personal, and some as a team. We also have a place where you can share what you have learned during your Quiet time with God. Swat team II is a little more agressive, they have boot camps and challenges. If you would like to check them out, let me know they are private teams so you have to have a invite to join, and we ask that you join only one team! Feel free to email me with any questions, I'm here to help. I also Co- lead CWO50 with Nancy, and Janet. See you on the threads!

    4290 days ago
  • v CHERI*ANN7
    I am honored to be added as one of your friends....see you on the posts!!

    Cheri
    4295 days ago
  • v TAZZIE5
    Hi There! emoticon to CWO50! I look forward to getting to know you. Love your page & the feel of sand in my toes! Thanx for adding meto your friends list. I am honored & have added you to mine too! emoticon
    4297 days ago
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