EMGERBER
500,000-749,999 SparkPoints 721,435
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My passion is swimming



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Fruits and Vegetables yes this will work



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A Gift to Myself


My heart tells me I need to do this to be healthy, but my brain keeps getting in the way. I need to find my strength within.
My heart tells me I need to do this to be healthy, but my brain keeps getting in the way. I need to find my strength within.

Member Since: 3/10/2010

Fitness Minutes: 268,694

My Goals:
To be healthier.

To take time for myself.

To be happier.

To enhance my relatioship with my husband.

My Program:
 I am going to lose 1 pounds a week.

I am going to do 10 minutes of strength training 5x per week.

I am only going to stand on the scale once a week.

I am going to plan for 4 fruits and/or vegetalbe daily.

I am going to go walking 30 minutes every day.

I am going to wear at least one piece of jeweller each day.


Personal Information:
I am from Ontario, Canada.

I love Canadian Winters.



Other Information:
 I live to swim!

I want to be more fit to swim better.

I love my new puppy and she is my motivator to walk.



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