EMITTINGLOVE

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A new me at the start of the new year"08. Thinner and no locs.



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When my arms and back look like this...I will be DONE!!!


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Read More About EMITTINGLOVE - Profile Information moved here. (Updated November 29)




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 current weight: 155.0 
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Comments
  • v SPORADICUS
    Hi--I was just looking back through my blog comments & saw that you asked about my regimen. I actually wrote a blog with the strength & cardio routine I've been doing most often if you're interested! Have a great day!
    3603 days ago
  • v SPORADICUS
    Hi! I love the butterfly quote at the top of your page! :) Thank you for commenting on my progress blog. I don't have a set regimen--I work out with a buddy which really helps me. We've just been doing different combinations of 40-50 min. of cardio (mostly treadmill and eliptical, usually with intervals) 5 mornings a week, and 3 or 4 days we do strength training too. We change what we're doing all the time, which keeps it interesting for me! Anyway, thank you again and good luck on your progress!
    3616 days ago
  • v AFYABRAFI
    Hello Missy, Thanks for stopping by and leaving such a wonderful comment! That made my day and would help me ignore that lazy Monday voice, lol. Have a wonderful healthy and fit week! emoticon
    3617 days ago
  • v DRGONABFIT
    Thanks for the add!!! I'm going to add you too! How is your journey so far?
    3635 days ago
  • v AFYABRAFI
    Thanks for the friend add! Have a wonderful day and stop by anytime if you have any questions, need support or motivation. emoticon
    3635 days ago
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