EMMACORY
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EMMACORY


As I look back on 2014 I realize I basically know how to maintain. A recent pulled muscle has prevented me from get to g my 10,000+ steps a day....so the weight is creeping back on. Time to change!

"Yearning for a new way will not produce it.
Only endings the old way can do that.

You cannot hold onto the old, all the while declaring that you want something new.

The old will defy the new;
The old will deny the new;
The old will decry the ...
As I look back on 2014 I realize I basically know how to maintain. A recent pulled muscle has prevented me from get to g my 10,000+ steps a day....so the weight is creeping back on. Time to change!

"Yearning for a new way will not produce it.
Only endings the old way can do that.

You cannot hold onto the old, all the while declaring that you want something new.

The old will defy the new;
The old will deny the new;
The old will decry the new.

There is only one way to bring in the new.

You must make room fir it."

Brake Donald Walsch

Member Since: 1/23/2010

Fitness Minutes: 162,538

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  • v MSEMBERSTORM
    Just stopping by to say hi! Hope your doing well!
    9 days ago
  • v MISS_STELLA1
    Thank you for the birthday goodie It was indeed a very good day. I "met" with my kiddos via the internet and even had a doggie serenade from the various family pups. emoticon
    12 days ago
  • v OKBACK2MEAGAIN

    emoticon “May you all have a beautiful holiday—wherever you are, whoever you are, however you spend it, and whatever emotions arise within you on this day. Blessings to the beasts and children within us all." emoticon
    ~ Elizabeth Gilbert emoticon

    However you celebrate the season, I wish you health and happiness in 2021 emoticon
    35 days ago
  • v DARLENEK04
    Thanks for the comment on my post re: the kidney dr. That was my 1st phone app't,
    but the dr. was called out on a family problem so I was willing to go with the phone, instead
    of rescheduling.....I was unhappy to find out my GFR was down 4 points, but kind of expected it...since I had a wicked sinus infection(read antibiotics) and I had such a sick headache I
    broke down and took a few aspirin which are a no no for me...................

    Blessings.
    51 days ago
  • v IOWAGRAMMA
    A breech birth? Your poor mother! I wouldn't have been too happy having an audience either! We all have a story...I tell my daughter hers each year, but our boys don't seem very interested. LOL. Thanks, also, for the lovely birthday Goodie and message. June, I hope you have a great week! emoticon
    69 days ago

    Comment edited on: 11/15/2020 8:24:52 PM
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